false alarm…
although i had a rough week, i feel a lot better. i think it’s because i wasn’t exercising, but now that i’m back and taking care of myself again i feel a lot better.
it’s odd, considering the way i used to be, that i am now so aware of my body: my nutrition, my fitness, my muscles, my recovery, my water intake, whether i’m working too hard or not enough.
i love football :) it’s my sanity :)
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